According to the following instructions on how to do, you and your family can have healthy teeth and gums with life.As parents, you can and children together, help them to understand why good oral care is important - and show them the right way to do that!!!
Four steps, let you have a bright smile
1. The use of fluoride toothpaste, brush your teeth at least twice a day, especially after breakfast and before bedtime.
2. The floss your teeth every day.
3. Limit the number of eating snacks every day.
4. The dentist regularly.
Guide your family, have good oral health, it is easy.This is just some of the right information needed and a bit of practice, has been in the right direction to let them!
In this section, we will learn about the following contents:
How to brush your teeth
How to use dental floss your teeth
Fluoride, family the best protection
In your guide the family has a bright smile in the process of life, fluoride is the best guard you can find the methods of hole!It can make all the family members stay strong teeth - regardless of their age.
The mechanism of the fluoride
Every day, tooth enamel is attacked by plaque to produce all kinds of acid.These acids can make teeth becomes weak, lead to tooth decay.
This time you will need to use fluoride.When the fluoride to your teeth, will be absorbed into the enamel, can help repair tooth enamel and prevent tooth decay.Fluoride can also help prevent tooth decay process.
How to get the fluoride
You can get the benefits of fluoride from different parts.It will work on the outside of the teeth, can also play from inside the body.For best results, you need a combination!At home, you and your family should brush your teeth at least twice a day with fluoride toothpaste, especially after breakfast and before bed.
Snacks and dental caries
If fluoride is our best guards of the prevention of dental caries, so often eat snacks are the biggest enemy of teeth.You and your family every day is facing the challenge of the snack temptation.Here is what you must understand:
It is important that the number of eating snacks
The fact is that your family snack time and frequency is more important than what kind of snacks to eat.This is associated with "plaque reaction", it is such an impact:
Plaque reaction
Everyone has a plaque bacteria in the mouth.But when these plaque encounter with sugar and starch, plaque, produce acid, it happened "plaque attack".Sugar and starch can be found in some snacks, such as cookies, candy, dried fruit, non-alcoholic beverages, even found in potato chips and pretzels.
As most of you eat snacks contain sugar or starch, can produce acid to plaque opportunity."Plaque hit" every time after you finish eating snacks will lasts for 20 minutes.In this period of time, will hit the enamel plaque acid, make its become fragile.So, caries begins!
Resist the plaque
The good news is that you can resist plaque!Brush my teeth twice a day with fluoride toothpaste, decrease The Times of daily snack you and your family can prevent dental caries.When it comes to snacks, it is best to choose a few nutritious snacks, and restraint.Also, it is best to eat all the snacks!The reason is: a eat five snacks, let your teeth caries risk of erosion time for about 20 minutes.Five snacks, but also a bite to eat five times, may be will make your teeth caries erosion for about 100 minutes.How much of a difference!
You also need to pay attention to the baby sweet!
Infants and older children and adults, susceptible to tooth decay.In fact, early childhood caries could become a very serious problem.More details, please see the below part of early childhood caries prevention.
Dental check
The way on the way to the bright smile in your family, a dentist is your companions.To arrange for all family members to see a dentist regularly.Child to the dentist for the first time time shall be conducted before he or she is three years old.
Children’s early dental children will have a positive experience in dental health.
Tip: first of all, when you go to the dentist, and bring your toddler child.In this way, dental clinic becomes a family place.
Dental check: what are the projects
Fluoride treatment:
The dentist could give children a jellylike special fluoride, in order to make their teeth become strong.The jellylike substance on a child can into the mouth of the plate, let a child with a few minutes, the fluoride to the teeth.Children can feel the smell is very good!
Dental sealants:
This is after the dentist for solid tooth (molar) of a thin layer of plastic protection.To be embedded into the grooves on the surface of the teeth chewing, food and bacteria easily fall in inside groove, the cause of cavity.After dental sealants embedded, can keep a few years time.
X-ray: X-ray photos can let the dentist know the teeth and gums inside the following situation.According to the X-ray, your child should be put on a lead shield, to prevent unnecessary X-ray irradiation.
To prevent early childhood caries hole
(sometimes called baby bottles caries)
Early childhood cavity is a preventable disease in children.The following measures can help protect children from the pain symptoms, more information, please consult a dentist or physician in general.
Best don’t leave the baby with a bottle in the bed.If you do this, please just plain water.Any ordinary water outside of the liquid, and even cause cavity milk and juice.
You can use the timing for baby feeding bottle, but the bottle as a comfort thing to use, is the biggest reason for the cavity.
, was feeding the baby, please hold him/her.If a child asleep, remove the bottle, put the children to bed.
• avoid let the baby to sleep with a bottle containing.
• avoid let toddlers walking around with a bottle.