What is plaque?
Dental plaque on the teeth is constantly forming adhesive and colorless layer of bacteria and sugar.Dental plaque is the main cause of tooth decay and gum disease, if not clear, every day will harden into tartar.
How do I know if there is a plaque?
Bacteria in the mouth constantly forming, so everyone will have a plaque.These bacteria rely on our growth nutrients in food and saliva.After eating, the acid in dental plaque erosion teeth, acid erosion teeth, tooth enamel will suffer, and to form cavities.Not in time to remove plaque, also can make gum damage, cause gingivitis (gum swelling, bleeding), periodontal disease and tooth loss.
How to prevent plaque build-up?
As long as the careful care, it’s not difficult to prevent plaque buildup.Keep in mind:
Teeth, brush your teeth at least twice a day to clear the surface of the plaque
To remove between teeth and gums, offline the plaque, must use dental floss your teeth every day, because these parts of the plaque is difficult to remove with a toothbrush.
• eat less sugar and starch class food, especially must eat less sticky snacks.
, the dentist regularly, professional teeth cleaning and inspection